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Is Coffee Good Or Bad For Your Health?

Is Coffee Good Or Bad For Your Health?

A cup of coffee in the morning is a long-established ritual for many of us in America. According to Gallup News, nearly two-thirds of all adults in the U.S. drink at least one cup of coffee a day. Average daily consumption is 2.7 cups, a statistic that has not changed since 1999, despite warnings in the past that coffee may be harmful to your health....

What Not to Store in Your Basement

What Not to Store in Your Basement

Basements are often treated like one giant junk drawer (hey, no judgment here). But many have also evolved to offer a below-ground hideaway for entertainment or playrooms, home offices and more. Regardless of what you use your lower level for, remember, there are still some things you should avoid storing down there. But when it’s unavoidable, a little preparation and forethought (like having the right...

Annual Branch Meeting for Erie Insurance

Annual Branch Meeting for Erie Insurance

Last week we attended the Annual Branch Meeting for Erie Insurance. We are excited and humbled to share that we received the "Personal Lines" Branch Sales Award from our Erie Senior District Sales Manager, Pete Davis....

North Raleigh Chamber of Commerce Event

North Raleigh Chamber of Commerce Event

Thank you to Home2 Suites by Hilton for hosting a wonderful event. We enjoyed getting the opportunity to talk with fellow members of the North Raleigh Chamber of Commerce. The First Wednesday Coffee Meetup was a great way to meet many incredible business owners. We are already looking forward to the next meetup!...

Can I Lower My Life Insurance Premiums?

Can I Lower My Life Insurance Premiums?

A life insurance policy can give you peace of mind knowing that your family will be provided for if anything should happen to you. Unfortunately, many people put off this critical task, in many cases due to concerns about cost. A major factor affecting your premiums is the rating the insurance company assigns you based on an assessment of your health and lifestyle. There are...